June Soul

Hello June!  I’ve been spinning at SoulCycle since February and my playlists are starting to be influenced by the classes.  Not only are they inspiring personally, it is becoming a fun way to find some new songs I can play in the background while I’m cooking (double-score).  Granted, I can’t always remember the songs post-workout.  Enjoy this month’s mix and if you’re curious about SoulCycle, a quote in an articleI read recently that sums up why I really love it-

Sensing my frustration with idly running on the treadmill day after day, last summer a friend invited me to a spin class called Soulcycle. The thought of exercising in a room full of lithe, Lululemon-clad Manhattanites was horrifying — until I learned that, at this particular studio, the lights were kept low and music blared for the whole 45 minutes. The class was more like a dance party than a workout and, without the usual gym-induced dread, I could let loose on the bike. I got hooked on the push-pull of the pedals and on the way I felt after each ride — powerful, confident, capable.

Enjoy the playlist!  What’s on yours this month?

June 2012 Playlist

Call Me Maybe by Carly Rae Jepsen
Home by Phillip Phillips
Some Nights by Fun.
Each Tear by Mary J. Blige
Love the Way You Lie by Skylar Grey
Bombs Away by B.o.B
Silhouettes by Avicii
Back in Time by Pitbull
It’s Time by Continued Silence
Your Shining Eyes by Biel Ballester Trio

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