A Look Into Soul Cycle

In previous posts, I’ve mentioned why I’m loving my Soul Cycle classes.  Since the locations are limited to Los Angeles and New York, at the moment, I decided it would be fun to include a clip Kelly Ripa did for her show about the classes.  It is a good taste of the atmosphere and fun!  I will say, I’ve done yoga and loved it for the strength I gained in mind and body.  Soul Cycle is no different.  The instructors are inspirational and there is nothing that compares to how amazing I feel on the bike.  It’s like I can tackle anything when I’m riding.  The instructors help you tap into your inner warrior (as they suggest in signage throughout the studio) – and it’s no wonder why it’s addicting.  To feel like you have the power to accomplish whatever you set out in front of you (even the most difficult challenge) – who wouldn’t want to feel that way, as often as possible?!

Check out the video here.

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