A Wheat Allergy + Celebrating Passover

Growing up, Passover was a big deal.  It felt like my mom and dad prepared for weeks.  All the chametz (products containing wheat, grains, etc.) were taken out of the house, and new plates and utensils were brought in, along with Kosher for Passover foods and ingredients.  For 8 days, every holiday meal felt fancy and special because our Passover dishes were fine china from my Grandma Dora, complete with gold silverware (though they’ve now all changed).  However, now that we keep our house friendly for a wheat allergy (dairy and soy too), the preparations for Passover can feel different.  We still clean the kitchen and change dishes and silverware, but what I think about now is how will our son experience Passover.  What does the holiday mean for him when he doesn’t have a choice to be wheat free?  to be soy free?  For 8 days, those who celebrate Passover, and keep Kosher for it, they make a choice to go without wheat, soy, and other items, all to remember the story of the holiday.  But for us, the foods we eat at Passover are no different than during the rest of the year.  Last year, we didn’t eat anything that seemed like bread, and I think that helped convey the “difference” of the holiday.  Of course, there are special foods we eat on Passover like matza balls and gefilte fish, and that will certainly seem different; but as I am preparing for another year of the holiday, I’m still wondering if our son will grow up enjoying the holiday like I did. On the way to school this morning, he told me his Big News in circle time was that we started to get ready for Passover, and that he gets to see all his cousins later this week for a Seder (he is VERY excited about this latter part).  For a holiday that revolves SO much around food, it’s also a holiday with so many rituals & traditions, and it’s our family’s challenge to embrace those, so we can pass on a love of the holiday — when going without wheat and soy, right now, is not a choice.  It’s also a nice reminder how far I’ve come in my cooking for our allergies, because the only Passover items I bought this year are gluten-free matza,  Gefilte Fish (both cheapest at Whole Foods, by the way), and GF matza ball soup mix!  With that win, here are some of my favorite Passover friendly recipes.  Have a great holiday.  xo, Carolyn

Morrocan Style Quinoa

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Mushroom and Leek Fritatta

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Salmon Burgers

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Slow Cooker Sweet & Sour Chicken

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Skinnytaste Quick Teriyaki Chicken

(use coconut aminos instead of soy sauce and it’s K for P) 

Teriyaki Chicken Bowls

Raw Vegan Cheesecake

(Thank you to Alexis for sharing this delicious dessert recipe with me. It is SO good and a family favorite.  Also great for a make-ahead dessert.  I’m going to try it nut-free and make with sunflower seeds instead of almonds.)Raw Chocolate Cheesecake | The Herb Diaries

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