In previous posts, I’ve mentioned why I’m loving my Soul Cycle classes. Since the locations are limited to Los Angeles and New York, at the moment, I decided it would be fun to include a clip Kelly Ripa did for her show about the classes. It is a good taste of the atmosphere and fun! I will say, I’ve done yoga and loved it for the strength I gained in mind and body. Soul Cycle is no different. The instructors are inspirational and there is nothing that compares to how amazing I feel on the bike. It’s like I can tackle anything when I’m riding. The instructors help you tap into your inner warrior (as they suggest in signage throughout the studio) – and it’s no wonder why it’s addicting. To feel like you have the power to accomplish whatever you set out in front of you (even the most difficult challenge) – who wouldn’t want to feel that way, as often as possible?!
Check out the video here.